Best Lactose-Free, Low-Sugar Protein Powders

Why Choose Lactose-Free Protein Powders?

If you're someone who loves protein shakes but struggles with lactose intolerance, you're in luck! There are fantastic options out there that keep your taste buds happy without the bloating that comes with dairy. Lactose-free protein powders are a game changer for anyone looking to boost their protein intake while avoiding tummy troubles. I've tried so many protein powders but I'll be sharing my favorites in this post!

Boba Tea Protein: A Unique Twist

If you love boba tea, you'll love this protein! You no longer have to pay $8 for a boba tea and regret the amount of sugar you're ingesting.

As a lactose intolerant girlie, I love that it's lactose-free and low in sugar, which is a huge win for both your health and your taste buds. It is always made with 100% Verified Grass-Fed Whey Protein Isolate. My favorite flavors are: Vietnamese Coffee*, Classic Milk Tea*, Matcha*, and Taro*. If you are sensitive to caffeine, then I would try the Taro as it has no caffeine. Sometimes I will mix the Taro and Vietnamese Coffee or Classic Milk Tea to balance out caffeine for an easy morning breakfast!

*Some of the flavors have 1-2% lactose but that has never bothered me

Seeq: The Clear Protein

Seeq is a clear protein made from whey protein isolate and is also lactose-free. It has 0g of sugar, and is nut-free too!

I love that it's a fruity flavor profile, so you're basically drinking juice! It's perfect for drinking at any time of day, and surely will quench your thirst when the weather is warmer.

Please note that this is an affiliate link for SEEQ Protein Powder. If you purchase through my link (https://www.seeqsupply.com/STEPHANIE89613), I may earn a commission at no additional cost to you. Thank you for supporting me!

How to Use These Protein Powders

Incorporating these protein powders into your diet is super easy. Below are some ideas:

• Mix into greek yogurt for an extra protein packed snack

• If you have a ninja creami, you can combine with any kind of milk or water to make light ice cream or sorbet! (pro tip: use xanthan gum so it comes out creamy!)

• Add to pancake mix or baked goods

• Mix into overnight oats

Finally, if you're searching for delicious and healthy protein supplements that fit into a lactose-free and low-sugar lifestyle, Seeq and Boba Tea Protein are definitely worth checking out. With their unique flavors, you’ll find that protein shakes can be enjoyable without sacrificing your dietary goals. Happy blending!